Best Weight Loss Management Program in Kolkata

Would you believe half of the world’s population will be under the threat of obesity by 2035?

According to Times magazine, more than 39% of the global population is already overweight. That means, the health burden of the global population is increasing every day due to poor weight management habits.

But, why are we talking about body weight and obesity?

The answer is obesity is actively linked with severe health conditions like coronary heart disease, blood pressure, diabetes and even death. Unfortunately, the threat of obesity would become deadlier than previously thought.

At BodyTune, we put efforts into transforming our lives with healthier choices. A healthy life starts with physical activity and a balanced diet. With our personal trainers, you would get fit and healthy.

How Does BodyTune Leverage Weight Loss Management?

BodyTune has always prioritised your well-being. Whether you like exercising or not, we plan customised strategies for every individual according to their unique health goals.

If you’re overweight or want to lose some pounds to get into shape our weight loss management programs are here to support your goals. Here are some factors which make our programs in weight loss management unique.

You need to know why our weight loss management is an optimum solution. Here are the key highlights of our program:

Expert Personal Trainers

Our personal trainers assess all your health factors before suggesting any specific workout plans. After checking every detail of the medical history, various exercises are offered to the individual.

Personalised Work-out Routine

Health goals are set for everybody so that they can get better results. The speciality of BodyTune is that we value every individual and for us, nothing is greater than your well-being. Hence, we’ve provided personalised workout sessions for you.

Wide Range of Wellness Practices

Whether cardio or yoga, various experts would help you to reach your goal and shred fat in a healthier way. You would not feel monotony during workout sessions. We don’t believe that getting into shape within a very few days is necessary. The most important thing is to maintain proper weight.

Programs for Every Age Group

With our personal fitness studio, members from different age groups can get the benefits of our weight loss management programs. For people who are believers in mindfulness and fitness at the same time, our yoga trainers will help to accelerate the process of getting fit.

Diet Plans for You

Our nutrition coach will offer you easy-to-follow diet plans. Any medical issues and dietary preferences you may have will be considered in your planning.

Online Training Sessions

If you’re trying to shred some extra fat with the help of our personal training sessions but don’t have to attend our studio, our online personal training sessions are the best options to become slim.

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What is personal training?

When you want to achieve your fitness goals, you’ll need to develop a proper routine for physical training. In personal training, a fitness trainer is appointed for developing better health. The program is designed as per the requirements of an individual. Therefore, personal trainers can develop a fitness level and medical conditions. In these training programs, the trainers create a plan to incorporate proper exercise regimes and lifestyle habits. With this type of training, one can get the most benefits from the workout programs under the trainer.
What are the types of personal training we offer?

BodyTune has launched different types of personal training. We provide this type of training in different variations, such as in-home, in-centre and online. In the case of personal training, one can achieve their fitness goals with personalised support and guidance. BodyTune will offer you in-home and in-centre training with certified professional trainers. With the help of our experts, online training will aim to improve health and wellness quotients.
What is Group training?

In BodyTunes’ Group training, we will help people who want to start their wellness journeys or who are into the fitness journey routine already. In the group training, certified trainers would help you to get healthy. Collective motivation and fitness would be maintained with group training. With proper education, and the necessary help of an experienced fitness trainer, group training can make you reach optimum health.
What are the benefits you’ll get from our training sessions?

Personalised training sessions: Our training sessions are tailored to your individual fitness goals and needs, so you can be sure you're getting the most out of every session. Cardiovascular & endurance training Martial art fitness class Resistance band and tube workout class Sport-specific training Transformation & muscle gaining class Yoga class Accountabilities We help keep you accountable and motivated, so you're more likely to stick with your fitness routine and see results. Expert Guidance Our certified personal trainers have the experience and expertise necessary to help you achieve your fitness goals safely and effectively. Online training for one-to-one sessions If you’re too busy, you might not attend the fitness studio in person every month, our online training sessions are the best options. Improved Health Regular exercise can help reduce your risk of chronic diseases, improve your cardiovascular health, and boost your immune system. Enhanced Mental health Exercise has been shown to improve mood, reduce stress and anxiety, and boost cognitive function. Flexible Timing: Our training sessions are flexible to accommodate your busy schedule, so you can make fitness a part of your lifestyle. Long-term results: By committing to our training sessions and incorporating fitness into your lifestyle, you can achieve long-term results and maintain your health and fitness for years to come.

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